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It is considered the energy formation form of B12 that naturally occurs within the cells of the body during the biochemical citric acid cycle

Foods rich in B12 include: Beef liver Clams Fish like salmon and tuna Dairy products Fortified cereals However, people with absorption issues may still need injections

Explanation is provided as under: Chemical Synthesis (For Vitamin B1 and B6) Chemical synthesis is a method where specific chemical compounds are selected to form vitamin b1 and b6 molecules

B-12 supports energy production at the cellular level, while lipotropic compounds help your body process fats more efficiently